Bust a Move

I hit a bit of a wall. Not a very sturdy or hard wall but a wall none the less.

Writing through the last week with this challenge has been more draining then I anticipated. That is not a bad thing. I am being stretched and God knows it was time for some stretching!

This recent season of my life has been one of slowing down my habit of running from one piece of my life to the next, letting go of the absurd expectations I put on myself, recovering from the need to please the outside world, and an over all learning how to be still.

All good things. All very much needed.

And now……the feeling of stagnant has come to pass.

When I was a kid, and actually still today, after sitting still for long amounts of time, particularly after watching a movie, I would jump off the couch to sing some loud annoying song to my sisters, do some bizarre dance moves, or some cheer leading routines from HS. It’s quite the sight. Basically, the energy that has been still, doesn’t ask for permission, just simply takes it upon itself to bust a move.

This challenge has been the energy/creativity/voice inside me busting a, much needed, move.

Now that wall I mentioned....

Just like when I stand up with my sudden pop of jazz hands after watching 2 shows in a row and then realize it’s 11pm and I’m exhausted and I go off to bed for the quiet..... I am feeling the crave for that quiet today. I want to breathe with intention, clear my head, and listen.

So.....I am off to my yoga mat for a different kind of stretching.

I will be back tomorrow renewed.

But before I go I feel the need so say thanks for reading guys! Seriously, your likes, comments, and encouragement through this have floored me. I am grateful!! xo